Weigh In record (no journal entry) for 26 March 2018
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54.4 kg
Lost so far: 3.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 27.11g | Prot: 23.19g | Carbs: 94.15g.
Breakfast: Сливочное Масло, Сахар, Геркулес Каша Овсяная. Lunch: Seven Салат из Свежих Овощей, Соль, Гречка с Мясом. more...
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Losing 0.3 kg a Week
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