ewelinka80's Journal, 26 Mar 18

ewelinka80's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 March 2018

82.3 kg Lost so far: 2.7 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

1085 kcal

Fat: 59.58g | Prot: 33.18g | Carbs: 100.88g. Breakfast: Ромашкино Сырок Кокос, Кофе. Lunch: Останкино Колбаса Вареная Папа Может, Огурец (с Кожурой), Три Правила Щи Наваристые из Свежей Капусты, Хлебозавод 22 Батон с Отрубями, Хохланд Плавленный Сыр Сливочный. more...

2523 kcal

Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ewelinka80's Weight History

View Complete History

ewelinka80's Journal, 26 Mar 18

Submit a Comment

ewelinka80's Weight History