Weigh In record (no journal entry) for 26 March 2018
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60.8 kg
Lost so far: 3.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 28.98g | Prot: 36.40g | Carbs: 126.52g.
Breakfast: Batavo Iogurte de Morango, Turma da Mônica Maçã, Crackers, Perdigão Margarina Claybom, Café Brasileiro Café com Açúcar. Lunch: Laranja Pêra, Salada Vinagrete, Costa Sul Posta de Cação. Dinner: Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Qualitá Uva sem Semente Crimson, Rolinho de Primavera de Vegetais. more...
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Losing 0.7 kg a Week
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liana.almeida's Weight History
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