Weigh In record (no journal entry) for 26 March 2018
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 8.02g | Prot: 2.43g | Carbs: 29.43g.
Breakfast: Пятерочка Яблоко Голден, Вода. Lunch: Жареная Картошка. Dinner: Lorenz Pomsticks, Светлое Пиво. more...
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2459 kcal
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Exercise:
Watching TV/Computer - 10 hours, Bathing - 30 minutes, Sexual Activity - 2 hours and 20 minutes, Abdominal (Sit Ups) - 5 minutes, планка - 1 minute, Running (jogging) - 8/kph - 15 minutes, Skipping Rope (Jumping Rope) - 15 minutes, упр ноги - 3 minutes, упр. попа - 3 minutes, Sleeping - 10 hours and 23 minutes, вакуум - 5 minutes. more...
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Losing 0.4 kg a Week
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♡Lisenok♡'s Weight History
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