BlackUnicorn's Journal, 24 Jun 12

Weigh In record (no journal entry) for 24 June 2012
104.4 kg Lost so far: 18.6 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2012:
2188 kcal Fat: 63.36g | Prot: 62.77g | Carbs: 341.18g.   Breakfast: Milch 3.5%, Gipfeli, Le Fruit Erdbeere, Zopf, Kochbutter, Normaler Kaffee. Lunch: Aprikosen, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Reis (Gekocht). Dinner: Flan mit Vanille, Instant Noodle Soup Poulet, Flan Choco. Snacks/Other: Petit Beurre, Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. more...
2618 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 42 minutes, Walking (moderate) - 5/kph - 18 minutes. more...
Gaining 0.7 kg a Week

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BlackUnicorn's Weight History


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