Weigh In record (no journal entry) for 26 March 2018
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77.6 kg
Lost so far: 1.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 12.76g | Prot: 50.26g | Carbs: 40.19g.
Breakfast: Dolce Gusto Café Au Lait. Lunch: Odin Seafoods Norwegischer Räucherlachs, Kirschtomaten, Goldessa Frischkäsezubereitung, Dijonsenf, Aldi Vollkorn Knäckebrot. Dinner: Hengstenberg Weißweinessig, K-Classic Natives Olivenöl Extra, Knoblauch, REWE Junger Spinat, Kirschtomaten, Ja! Thunfisch in Eigenem Saft, K-Classic Gebackene Bohnen in Tomatensoße. more...
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steady weight
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katewinlos's Weight History
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