Weigh In record (no journal entry) for 26 March 2018
|
77.6 kg
Lost so far: 1.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 12.76g | Prot: 50.26g | Carbs: 40.19g.
Breakfast: Dolce Gusto Café Au Lait. Lunch: Odin Seafoods Norwegischer Räucherlachs, Kirschtomaten, Goldessa Frischkäsezubereitung, Dijonsenf, Aldi Vollkorn Knäckebrot. Dinner: Hengstenberg Weißweinessig, K-Classic Natives Olivenöl Extra, Knoblauch, REWE Junger Spinat, Kirschtomaten, Ja! Thunfisch in Eigenem Saft, K-Classic Gebackene Bohnen in Tomatensoße. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katewinlos's Weight History
|