Weigh In record (no journal entry) for 26 March 2018
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107.1 kg
Lost so far: 10.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 41.85g | Prot: 80.11g | Carbs: 69.02g.
Lunch: Namet Hindi Füme, Yumurta. Dinner: Yoğurtlu Semizotu Salatası, Izgara Tavuk, Bulgur Pilavı. more...
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Gaining 0.7 kg a Week
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emrahcoker's Weight History
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