charmainefunni's Journal, 26 Mar 18

Yaaaa😍👌🏻🔥
90.5 kg Lost so far: 31.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:
1498 kcal Fat: 72.78g | Prot: 73.98g | Carbs: 125.62g.   Breakfast: Danone Family Joghurt Natur , Milsani Deutsche Markenbutter, Harry Soft Bröd, Güldenhof Geflügel-Filetroulade, Gut Bartenhof Katenrauchwurst, Gekochtes Ei. Dinner: Bonduelle Linsen, Güldenhof Geflügel-Filetroulade, Lachsaufstrich, Schwarzbrot, Ferdi Fuchs Mini Würstchen, Maribel Himbeermarmelade , Rührei, Harry Soft Bröd. more...
2672 kcal Exercise: Gym - 45 minutes, Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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charmainefunni's Weight History


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