Weigh In record (no journal entry) for 26 March 2018
|
118.8 kg
Lost so far: 8.7 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 39.45g | Prot: 85.15g | Carbs: 125.57g.
Breakfast: Gekochtes Ei, Almette Balance Natur 16% Fett, Dulano Lachsschinken, Dulano Geflügel Lyoner Light, Radieschen, Gurke (mit Schale), Tomaten, Grafschafter Weizen Toast Twins . Lunch: Milbona Sandwich Scheiben mit Gouda Light, Gurke (mit Schale), Tomaten, Eisbergsalat, Kühne Senf Mittelscharf, Kania Ketchup Light, Milbona Quark Traum, Landjunker Puten Grillies . Dinner: Culinea Bami Goreng. Snacks/Other: Nestle Clusters Crunchy Choco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neverseen's Weight History
|