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bamblond
Journal
26 Mar 18
bamblond's Journal, 26 Mar 18
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Weigh In record (no journal entry) for 26 March 2018
57.6 kg
Lost so far:
2.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
655 kcal
Fat: 23.29g | Prot: 19.13g | Carbs: 94.96g.
Breakfast:
Ethiquable Сахар Тростниковый , Lavazza Кофе, Biothentic Graines De CHIA Origine Paraguay , Bridel Lait De Bretagne Bio.
Lunch:
Суп с Фрикадельками.
Snacks/Other:
Gayelord Hauser Jus de Cranberry, Банан.
more...
1400 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
steady weight
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bamblond's Weight History
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