Weigh In record (no journal entry) for 26 March 2018
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88 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 39.20g | Prot: 46.77g | Carbs: 194.89g.
Breakfast: Honey, Своя Линия Изюм, Sesame Seeds, Walnuts, Oatmeal. Lunch: Винегрет С Фасолью, Cooked Green Peas, Хлібці Удальці Хлебцы Ржаные, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Snacks/Other: Ашан Помело, АТБ Сухари с Изюмом. more...
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Gaining 1.1 kg a Week
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Stepokat's Weight History
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