Weigh In record (no journal entry) for 26 March 2018
|
81.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 66.74g | Prot: 73.65g | Carbs: 199.80g.
Breakfast: Banane, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Olivenöl, Metzgerfrisch Holsteiner Katenschinken, Edeka Feta, Blumenkohl, Arabisches Fladenbrot, Ja! Frischkäse mit Kräutern, Gouda, Weizenbrötchen. Snacks/Other: Ritter Sport Mini Alpenmilch, Vitakrone Feiner Weißkrautsalat, Knusperone Obstriegel Multi-Frucht. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|