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Wochenende eben 😞
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72 kg
Lost so far: 0.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 16.33g | Prot: 10.74g | Carbs: 74.23g.
Breakfast: Kaffee mit Milch und Zucker, Naturgut Bio-Vanillejoghurt & Bio-Schoko-Knuspermüsli. Lunch: Knorr Ratatouille. Snacks/Other: Kinder Riegel (21g). more...
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Gaining 2.3 kg a Week
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kerker00's Weight History
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