Weigh In record (no journal entry) for 26 March 2018
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74.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 48.35g | Prot: 74.98g | Carbs: 15.68g.
Breakfast: Milbona Soja Unsweetened. Lunch: Solo Solo Bakken en Braden, AH Chinese Wokgroenten, Aldi Kokosmelk, Lidl Americain Natuur. Dinner: Condor Kabeljauw in Waterkerssaus. more...
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Losing 1.8 kg a Week
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mieke.rottey's Weight History
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