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pós Natal e ano novo... só resta voltar ao Foco
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90 kg
Lost so far: 30 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1673 kcal
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Fat: 77.66g | Prot: 42.29g | Carbs: 203.23g.
Breakfast: Café (Infusão), Scala Queijo Colonial. Lunch: Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Cookies de Açúcar (com Margarina), Scala Queijo Colonial, Maionese, Cuca de Banana. more...
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Gaining 2.5 kg a Week
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RaquelVicenzi's Weight History
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