Weigh In record (no journal entry) for 25 March 2018
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 31.54g | Prot: 68.38g | Carbs: 137.06g.
Breakfast: Forno de Minas Pão de Queijo Coquetel. Lunch: Semana Light Batata Baroa com Carne de Panela, Feijão Carioca Cozido. Snacks/Other: Yakult Suco de Maça, Nestlé Barra de Cereal Nesfit Avelã com Chocolate, Nestlé Barra de Cereal Nesfit Avelã com Chocolate, Nestlé Barra de Cereal Nesfit Avelã com Chocolate. more...
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Gaining 3.5 kg a Week
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Auttumnns's Weight History
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