Weigh In record (no journal entry) for 25 March 2018
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56.6 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 14.25g | Prot: 152.75g | Carbs: 284.49g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Baule Volante Farina Integrale di Segale, Mercanti Fiocchi di Avena, Le Naturelle Albume d'uovo. Lunch: Petto di Tacchino, Riso Basmati, Broccoli. Dinner: Arance, Patate Crude, Finocchio, Nixe Tonno Pinne Gialle al Naturale, Piselli (Surgelati). Snacks/Other: Carne di Petto di Tacchino, Lidl Gallette di Riso. more...
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Losing 0.7 kg a Week
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silvia.casale98's Weight History
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