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Aos poucos chegamos lá 💪
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109 kg
Lost so far: 29 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 20.50g | Prot: 38.44g | Carbs: 45.01g.
Breakfast: Café Expresso. Lunch: Leite Creme, Batatas (sem Casca, com Sal, Cozido), Arroz Branco, Vitela. Snacks/Other: McDonald's Meia de Leite, Amêndoas de Chocolate. more...
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Losing 1.0 kg a Week
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eduardapaiva92's Weight History
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