Ophela's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
67 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 March 2018:
1490 kcal Fat: 58.10g | Prot: 51.37g | Carbs: 199.71g.   Breakfast: Grapefruit Juice, Coffee, Meat Spread or Potted Meat Sandwich. Lunch: Лето Укроп Свежий, Традиции Севера Семена Кунжута , Традиции Севера Семена Льна, Avocado, Buckwheat Bread, Strawberries, Boiled Egg. Dinner: Семейные Секреты Суп Куриный с Вермишелью. Snacks/Other: Walnuts, ВкусВилл Греческий Йогурт, Grapes, Strawberries, Tassimo Chai Latte. more...
1887 kcal Exercise: Apple Health - 24 hours. more...

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Ophela's Weight History


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