Weigh In record (no journal entry) for 25 March 2018
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73.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 68.11g | Prot: 91.67g | Carbs: 245.96g.
Breakfast: Lovilio Parmigiano Reggiano, Lovilio Parmigiano Reggiano, Werder Tomaten Ketchup, REWE Bäcker Brötchen. Lunch: Orangen, Alpro Pudding Dunkle Schokolade, Gurke (mit Schale), Paulus Heidelbeeren, Kartoffelbrötchen. Dinner: Milbona Emmentaler, Trattoria Alfredo Deliziosa Quattro Formaggi, Brokkoli. more...
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2048 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cross Training - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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MissAnger666fromHell's Weight History
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