Weigh In record (no journal entry) for 25 March 2018
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93.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3587 kcal
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Fat: 135.42g | Prot: 227.36g | Carbs: 340.67g.
Breakfast: Edeka Roter Multi, Multinorm Magnesium, My Supps BCAA Powder, Myprotein Impact Whey Protein Banoffee. Dinner: Pote Italienischer Nudeltopf, My Best Veggie Vegetarisches Gemüseschnitzel, Iglo Gemüse Ideen Kürbis & Süßkartoffeln, Palmin Kokosfett, Gekochtes Ei, Ikea Zimtschnecke, Gut & Günstig Picco Margherita. Snacks/Other: Inkospor Active pro 80 Stracciatella. more...
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Gaining 3.5 kg a Week
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DaneSchuster's Weight History
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