Weigh In record (no journal entry) for 25 March 2018
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59.7 kg
Lost so far: 12.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 27.76g | Prot: 54.34g | Carbs: 21.50g.
Breakfast: Latte Macchiato. Lunch: Las Cuarenta Serrano Schinken, Gekochter Blumenkohl (Fettfrei gekocht), Aldi Magerquark, Ei, Kim Senf Mittelscharf , Rote Zwiebeln, Knoblauch, Leichter Genuss Hackfleisch Gemischt 50% Weniger Fett. more...
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Losing 0.7 kg a Week
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michi_live's Weight History
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