antonius76's Journal, 25 Mar 18

Weigh In record (no journal entry) for 25 March 2018
78.2 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2018:
2491 kcal Fat: 96.72g | Prot: 129.93g | Carbs: 273.78g.   Breakfast: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Maina Colomba la Cioccolotta, Patate al Forno, Salsiccia di Maiale Fresca, Broccoli Cotti (da Freschi), Olio Extra Vergine di Oliva, Braciole di Maiale (Lonza Superiore, senza Osso), Pasta al Forno. Dinner: Prosciutto Crudo, Pane Bianco. Snacks/Other: Loacker Wafer Napolitaner. more...
3632 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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antonius76's Weight History


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