Weigh In record (no journal entry) for 29 April 2010
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107.3 kg
Lost so far: 5.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 53.22g | Prot: 51.26g | Carbs: 124.79g.
Breakfast: Low Fat Beberry Muffin, Bacon Egg Cheese Muffin. Lunch: chicken fajita. Snacks/Other: clementine, yoplait yogurt blackberry. more...
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Losing 6.4 kg a Week
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