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zum verzweifeln
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93.7 kg
Lost so far: 16.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 83.67g | Prot: 222.45g | Carbs: 52.68g.
Breakfast: Arlberger Schinkenspeck. Lunch: Gusto Gold Leberknödel, Freshona Buttergemüse, Hähnchenbrustfilet, Lachs. Dinner: Layenberger 3K Protein Shake Stracciatella, SPAR Mager Topfen, Milfina Joghurt 3,6%, Babybel Mini Babybel, Ziegenkäse (Weich). Snacks/Other: Goji Beeren. more...
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Gaining 0.3 kg a Week
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sascha123456789's Weight History
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