Weigh In record (no journal entry) for 25 March 2018
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74 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 14.19g | Prot: 19.66g | Carbs: 88.46g.
Breakfast: Овсяная Каша на Воде. Lunch: Яичный Омлет, Ржаной Хлеб, Салат из Капусты. Snacks/Other: Красное Яблоко. more...
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Losing 11.7 kg a Week
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AisuluIs's Weight History
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