Weigh In record (no journal entry) for 25 March 2018
|
84.8 kg
Lost so far: 10.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 29.61g | Prot: 36.28g | Carbs: 81.17g.
Breakfast: Беларусь Сыр Фитнес-Лайт 25%, Любимая Чашка Молоко 1,5%, Апельсин, Ritter Sport Шоколад Горький 71% Какао. Lunch: Гречка. Snacks/Other: Беларусь Сыр Фитнес-Лайт 25%, Хохланд Творожный Сыр, Dr. Korner Хлебцы Злаковый Микс, Банан. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lkazutina85's Weight History
|