Weigh In record (no journal entry) for 25 March 2018
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73 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 20.89g | Prot: 50.64g | Carbs: 77.26g.
Breakfast: Вареное Яйцо, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Курица Вареная, Увелка Гречка Вареная. Dinner: Морковь, Капуста. Snacks/Other: Грейпфрут. more...
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Gaining 0.8 kg a Week
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kraskricmini's Weight History
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