Weigh In record (no journal entry) for 24 March 2018
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96.5 kg
Lost so far: 33.5 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 72.09g | Prot: 110.88g | Carbs: 2.03g.
Lunch: Carneiro Cozido, Coca-Cola Coca-Cola Zero. Dinner: Coca-Cola Coca-Cola Zero, Peito de Frango no Forno, Grelhado ou Assado, Queijo Coalho, Ovo Cozido. more...
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Gaining 1.2 kg a Week
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rayssasm's Weight History
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