Weigh In record (no journal entry) for 24 March 2018
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2633 kcal
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Fat: 51.65g | Prot: 213.27g | Carbs: 323.05g.
Breakfast: Marmellata di Ciliegie, Avena Istantanea, Uovo (Intero), Albume d'uovo. Lunch: Verdura Cotta, Petto di Pollo, Golden Sun Basmati Rice. Dinner: Conad Insalata Classica, Pane Integrale, Merluzzo Dell'atlantico. Snacks/Other: Mela, Noci, Myprotein Impact Whey Protein, Banana, Fage Yogurt Greco Total 0%. more...
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2221 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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reddarolo's Weight History
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