Weigh In record (no journal entry) for 24 March 2018
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71 kg
Lost so far: 16.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 19.63g | Prot: 42.57g | Carbs: 71.01g.
Breakfast: Вареное Яйцо, Каша Рисовая на Молоке. Lunch: Гречка Вареная, Курица Вареная. Dinner: Домик в деревне Кефир 1%. Snacks/Other: Яблоко. more...
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Losing 1.1 kg a Week
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natalavoznuk887's Weight History
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