CatherineZer0's Journal, 24 Mar 18

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Weigh In record (no journal entry) for 24 March 2018

99.4 kg Lost so far: 1.8 kg. Still to go: 29.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

1267 kcal

Fat: 57.39g | Prot: 86.43g | Carbs: 85.84g. Breakfast: Nescafe Café Menu Cappuccino, Asda Large Egg, Asda Avocado (half), Kingsmill Tasty Wholemeal Medium. Lunch: Nescafe Café Menu Cappuccino, Hellmann's Mayonnaise, Asda Cucumber, Asda Butcher's Selection Chicken Breast Fillets. Dinner: Tesco Scotch Egg. Snacks/Other: Aldi Protein Bar. more...

1779 kcal

Exercise: Cycling - 10 minutes, Cardio - 5 minutes, HIIT Running - 10 minutes, Google Fit - 23 hours and 35 minutes. more...

Losing 2.5 kg a Week

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CatherineZer0's Weight History

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CatherineZer0's Journal, 24 Mar 18

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CatherineZer0's Weight History