Weigh In record (no journal entry) for 23 June 2012
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67.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3301 kcal
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Fat: 156.20g | Prot: 54.14g | Carbs: 412.07g.
Breakfast: Erdbeeren. Lunch: Eisbergsalat, Fix für Salatsauce - Dill Kräuter, Gurke (Geschält), Sonnenblumenöl. Dinner: Weich Gekochtes Ei, Paprika, Zucchini, Zwiebeln. Snacks/Other: Infinity Chocolate, Alpenmilch, Sour Cream & Onion, Ohne Zucker Schwip Schwap, Mango-Streifen. more...
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Losing 7 kg a Week
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schamanin's Weight History
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