Weigh In record (no journal entry) for 24 March 2018
|
58.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 49.22g | Prot: 47.87g | Carbs: 121.70g.
Breakfast: Bauducco Torrada Integral (3), Requeijão, Café com Açúcar. Lunch: Subway Tomate, Spoleto Milho, Leão Chá Mate Natural, Alface, Spoleto Cenoura, Seara Linguiça de Frango. Dinner: Subway Tomate, Plus Vita Pão Integral Zero, Subway Alface, Vitalatte Requeijão Cremoso Light, Ovo Mexido, Antarctica Guaraná Zero (Lata). Snacks/Other: Nestlé Suflair, Habib's Esfiha de Queijo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatiTatiCM's Weight History
|