Weigh In record (no journal entry) for 24 March 2018
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87.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2783 kcal
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Fat: 103.46g | Prot: 191.59g | Carbs: 272.31g.
Breakfast: Jumbo Avena, Miel, SanCor Leche Parcialmente Descremada, Proteína Mat. Lunch: Papas Fritas, Pechuga de Pollo (sin Comer la Piel). Dinner: Carne Asada, Pastafrola, Grido Torta Helada, Pastel de Chocolate (con Escarcha de Chocolate), Esponjado de Torta con Crema Batida y Fruta, Empanada de Pollo, Empanada de Carne. more...
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Losing 4.2 kg a Week
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