Weigh In record (no journal entry) for 23 March 2018
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78.1 kg
Lost so far: 18.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 32.88g | Prot: 30.80g | Carbs: 195.16g.
Breakfast: Lidl Roggenbrot. Lunch: Kuchen Party Berliner, Chiquita Banane. more...
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Losing 9.1 kg a Week
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