Weigh In record (no journal entry) for 24 March 2018
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78.4 kg
Lost so far: 18.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 4.15g | Prot: 8.35g | Carbs: 46.51g.
Breakfast: Aldi Apfelmus, Aldi Haferflocken. Dinner: Frischer Rucola, Sonnenmais, Kirschtomaten, Gelbe Paprika, Zwiebeln. more...
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Gaining 2.1 kg a Week
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