Shebaruela's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
66 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
814 kcal Fat: 33.88g | Prot: 60.62g | Carbs: 70.46g.   Breakfast: Caffè (Espresso), Ambrosoli Miele Ambrosoli, Fragole, Milbona Skyr Bianco Magro 0,2%. Lunch: Olio Extra Vergine di Oliva, Nostromo Tonno all'olio d'oliva, Zucchine Bollite, Caffè (Espresso), Gallo Riso Venere. Dinner: Fave, Olio Extra Vergine di Oliva, Carciofi Bolliti, Carne di Petto di Tacchino. Snacks/Other: Ambrosoli Miele Ambrosoli, Mandorle, Milbona Skyr Bianco Magro 0,2%. more...
Losing 1.4 kg a Week



     
 

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Shebaruela's Weight History


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