Weigh In record (no journal entry) for 24 March 2018
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135.4 kg
Lost so far: 27.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 40.41g | Prot: 101.89g | Carbs: 27.94g.
Breakfast: Kaffee, Ölz Eiweißbrot, SPAR Veggie Veganer Bio-Aufstrich Gemüse. Lunch: Weiss Schweinsbraten Vom Karree, Blumenkohl. Dinner: Blumenkohl, Weiss Schweinsbraten Vom Karree. more...
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Losing 9.1 kg a Week
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