Weigh In record (no journal entry) for 24 March 2018
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119 kg
Lost so far: 8.5 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 34.58g | Prot: 64.08g | Carbs: 154.18g.
Breakfast: Crownfield Müsli Schoko Weniger Süß, Gekochtes Ei, Erdbeeren, Milbona Quark Traum. Dinner: Dürüm Döner. Snacks/Other: Senseo Cappuccino Caramel, Sondey Flamingo Cookie, Biscotto Doppelino, Banane, Cavendish & Harvey Raspberry & Peach Drops. more...
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Losing 2.8 kg a Week
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Neverseen's Weight History
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