Weigh In record (no journal entry) for 24 March 2018
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66 kg
Lost so far: 1.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 72.08g | Prot: 90.40g | Carbs: 245.61g.
Breakfast: Alpenhain Obazda Original, REWE Feine Welt Dunkle Kakaocreme, Kerrygold Extra mit Meersalz, Schwartau Samt Pflaume À La Lebkuchen, REWE Bäcker Brötchen, Wilhelm Brandenburg Hausmacher Kräuter-Griebenschmalz, Ja! Delikatess Kochschinken, Milch 1,5%, Karli Kugelblitz Choco Drink. Lunch: Alpenhain Obazda Original, Wasa Vollkorn. Dinner: Thermomix Fischfilet mit Brokkoli, Reis & Dillsauce. Snacks/Other: REWE Bio Holunderblüten Sirup, Exquisa Quark Genuss Brombeere, RUF Muffins mit Schokostückchen. more...
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Gaining 3.9 kg a Week
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Kajanchen's Weight History
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