Weigh In record (no journal entry) for 24 March 2018
|
131.4 kg
Lost so far: 5.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
1687 kcal
|
Fat: 84.22g | Prot: 58.66g | Carbs: 175.06g.
Breakfast: Purland Frisches Mett, Roggenbrötchen, Süßes Brötchen. Dinner: Schildauer Knoblauch Brühwurst, Mirácoli Klassiker Spaghetti mit Tomatensauce. Snacks/Other: Weizenbrötchen, Magnum Mandel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|