Weigh In record (no journal entry) for 24 March 2018
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80.1 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 57.43g | Prot: 57.50g | Carbs: 209.86g.
Breakfast: Carrefour Lait Demi Écrémé, Flocons d'Avoine, Priméal Sucre de Canne Complet, Pomme, Eau de Robinet, Jus de Citron. Lunch: Bonduelle Salade de Betteraves, Avocat, Carrefour Baguette Complète, Eau de Robinet, Vin de Table Rouge. Dinner: Graines de Tournesol Décortiquées, Gouda ou Edam, Vin de Table Rouge, Picard Dos de Cabillaud, Fenouil, Tomates, Avocat. Snacks/Other: Tisane, Leader Price Chocolat Noir 85%, Banane. more...
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Gaining 0.5 kg a Week
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Zeelie61's Weight History
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