Weigh In record (no journal entry) for 24 March 2018
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91 kg
Lost so far: 4.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 10.32g | Prot: 38.13g | Carbs: 79.12g.
Breakfast: Koffie met Melk en Suiker, Koffie met Melk en Suiker, Koffie met Melk en Suiker. Lunch: Kellogg's Special K Melk Chocolade, Melkan Magere Franse Kwark. Dinner: Vivera Zigeunerschnitzel, Knorr 4-Kazen Saus, Witlof, Witlof. more...
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Losing 1.4 kg a Week
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Rozanna4's Weight History
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