Mcnab81's Journal, 24 Mar 18

24.3 bf 55.7 h2o 40.3 mus 12.00 ossa
85.9 kg Lost so far: 2.3 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
2025 kcal Fat: 88.79g | Prot: 136.65g | Carbs: 166.94g.   Breakfast: Herbalife Protein Drink Mix, Herbalife Formula 1 Vaniglia. Lunch: Panino Prosciutto e Formaggio, Galbani Belpaese. Dinner: Pizza di Carne e Verdura (36 cm), Salsiccia di Vitello. Snacks/Other: Panino Prosciutto e Formaggio, Gran Pavesi Cracker Salati, Fage Fruyo 0% Pesca. more...
Losing 4.2 kg a Week

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Mcnab81's Weight History


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