Weigh In record (no journal entry) for 24 March 2018
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81.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 33.35g | Prot: 113.64g | Carbs: 224.07g.
Breakfast: Orangen, Äpfel, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Brokkoli, Rapsöl, Teriyakisoße, Karotten, Kaiserschoten, Hähnchenbrustfilet, Nudeln (Gekocht), Birnen, St.Mang Romadur, Mischkornbrot. Dinner: Oliven, Milram Frühlingsquark Leicht, Paulaner Hefe-Weißbier Alkoholfrei. Snacks/Other: Aldi Trauben Kernlos, Orangen, Moser Roth Mousse Au Chocolat Orange. more...
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Losing 3.5 kg a Week
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Mona_Lina's Weight History
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