Weigh In record (no journal entry) for 24 March 2018
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115.4 kg
Lost so far: 17.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 10.59g | Prot: 19.15g | Carbs: 65.72g.
Breakfast: Del Monte Aprikosen Halbe Frucht, Aprikosenkompott, Rote Zwiebeln, Ludwigsluster Schinkenspeck, Frischkäse, Schwarzbrot, Kaffee. more...
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Losing 1.9 kg a Week
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HippoPlansch's Weight History
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