Weigh In record (no journal entry) for 15 December 2011
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2011:
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1709 kcal
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Fat: 70.30g | Prot: 59.42g | Carbs: 206.64g.
Breakfast: Cioccolatini. Lunch: Cioccolata, Croissant, Sottilette, Speck, Pane di Segale con Finocchio(Schuttelbrot). Dinner: Cheesecake, Pizza alle Verdure. more...
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2795 kcal
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Exercise:
Standing - 4 hours, Desk Work - 4 hours, Housework - 1 hour, Walking (slow) - 3/kph - 2 hours, Walking (exercise) - 5.5/kph - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Sensezia's Weight History
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