Weigh In record (no journal entry) for 09 June 2012
|
50.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 45.34g | Prot: 57.12g | Carbs: 144.67g.
Breakfast: Latte Scremato Parmalat, Total 0%, Torta Cioccolato-Gluten Free (Superlight), Muesli Croccante con Cioccolato e Nocciole. Lunch: Pesche. Dinner: Pate` Olive Nere, Forno Country, Coscetta di Pollo Arrosto al Forno o alla Griglia, Pane Bianco, Cono Gelato. more...
|
|
2662 kcal
|
Exercise:
Sitting - 1 hour, Standing - 1 hour, Desk Work - 7 hours, Walking (slow) - 3/kph - 2 hours, Dance (fast step, aerobic) - 1 hour, Sleeping - 7 hours, Circuit Training - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour, Housework - 1 hour, Dance (slow step) - 1 hour. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sensezia's Weight History
|