Weigh In record (no journal entry) for 27 February 2012
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51 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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884 kcal
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Fat: 20.24g | Prot: 38.48g | Carbs: 140.26g.
Breakfast: Diet Marmellata Mirtilli, Latte Scremato Parmalat, Gocciole Extra Dark, Armonie Fette Biscottate Integrali. Lunch: Brutti Ma Buoni, Fragole, Yogurt FITLINE alla Frutta, Mele. Dinner: Chiacchiere, Crema all'aceto Balsamico di Modena, Pane Bianco, Radicchio, Pollo al Curry, Passato Tradizionale 10 Verdure, Yogurt FITLINE alla Frutta. Snacks/Other: Arance. more...
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2147 kcal
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Exercise:
Standing - 2 hours, Sitting - 4 hours, Desk Work - 4 hours, Housework - 1 hour, Walking (slow) - 3/kph - 5 hours, Sleeping - 6 hours, Walking (moderate) - 5/kph - 2 hours. more...
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Losing 1.4 kg a Week
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Sensezia's Weight History
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